How to prepare palava sauce
Ingredients
1. 2 packs kontomire/spinach
- ½ cup Egusi
- Meat, fish, (of choice, mushrooms also good)
- 2 tins of tomato plumbs
- 2 large onions
- Ginger, garlic to spice
- 1 large chilli pepper
- Palm oil
- Salt
- Stock cubes, (or seasoning of choice)
How to prepare kontomire stew /palava sauce: Directions
NB : Steps 11 and 12 can be done interchangeably
- Wash the leaves thoroughly with lukewarm water
- Cut the kontomire/spinach into small sizes
- Chop 1 onion
- Blend tomatoes,1 onion, pepper,ginger and garlic together
- Put pan on fire and pour in the oil
- Add the chopped onions and stir fry for about 3 -5 mins
- Add steamed meat/kobi; allow to cook for about 5 mins
- Add the chopped tomatoes (if you prefer them chopped) and cook for 3 min
- Add the blended tomatoes, pepper,ginger and garlic
- Add any stocks / stock cubes/ seasons(Allow to cook for about 10 min, for the sauce to reduce)
- Make agushi into a paste and add to the stew, and allow to stay for a couple of minutes before stirring to create the bubbly effect.(Allow to cook for another 3 mins)
- Add the spinach/nkontomire leaves under a low heat now, and allow to slow cook. for about 5 min
- Add smoked fish and taste fr salt.
Let it simmer and its ready
Serve with Yam, Plantain,rice, gari ball( eba) , etc.
Serve with Yam, Plantain,rice, gari ball( eba) , etc.
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